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Studies have shows that anxiety levels dropped in adults that colored. They did note that simple doodling had no affect on anxiety. The focus on coloring and switching off the brain allows that blocking of anxiety in the moment. Coloring does not have a need for complicated thought processes and like listening to calming music, you are able to get within yourself, isolated from external anxiety, commotion, and distractions. Think of the decisions you have just made? It doesn't matter if you are 2, 22, or 42, the fact is that you have just begun a creative action that will engross you completely until it is done. So, focus, decision-making and the stimulation of creativity have just helped you encounter pure joy. You have created your own art. Now, imagine having a place to have your wonderful art published? A preschool coloring book makes part of these activities and helps parents, teachers and educators make as easy as possible for children to explore the world surrounding them.It contains very beautiful and funny pictures containing simple drawings, pictures from a story or from nature, or simple abstract ones that are just waiting to be discovered and coloured.The materials used in the coloring activity may be crayons, coloured pencils, marker pens and other type of paint.The thing is that a colouring book is educational, entertaining and fun. And like all uncles, I am pretty much happy to do whatever makes her happy. So we surf the web and print out whichever Princess Coloring Pages she wants to work on that day.
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